Just before anyone imagines I’ve given up and gone off after writing, be assured, I haven’t. Been battling a few demons and a round of drugs. But that’s a story for another day. Because these demons will be slayed as well — as all demons are slayed.

Talking about demons, I cannot begin to describe in words the significance of Mental Health Check-Ins. And an outstanding app that helps do it is How we Feel. This came recommended by Kuldeep Datay, a psychologist whose advice I have come to trust over time. Do give it a dekko.

And earlier today, the kind folks at Thyl.io introduced a new feature into the app that I positively love.

Type the food you’ve just eaten and it generates the various components in it that include the calories, carbs, proteins, etc. That’s heck of a lot of hard work which has gone in that includes creating a database to pull the data out of and and coding to do. Can’t wait to see what Ammar Jagirdar and team pull off next in beta!