So, here’s the story so far!

Every day, each time I eat something, I take a picture, and send it to the team at Thylio. It’s interesting how this is turning out. And I have no idea if this is part of the plan. I get the feeling I’m being a little mindful of what I eat. This is happening since Sunday when I first ‘met’ Ammar Jagirdar and his wife, in person, at their place for brunch. We spoke about much, including digital therapeutics, the ideas they’re at work on, and what has my interest. Heck! I just turned 50 and it sounds scary. I’m supposed to sound all grown up and all that jazz! But in my head, I feel like a 30-year old or some such who should be pumping iron and weight-lifting. In fact, I have no idea why I haven’t done a triathlon until now.

When Ammar asked me “Why not?”, I didn’t have a darned answer.

So, here I am. Going back to First Principles. And Body Hacking to get back to shape. With some help. A plan has been kicked into motion where I share my smart watch share details of my diet and activity with the team at Thylio that Ammar is co-founder. Let’s see what they come up with. I’m following orders. .